Mark Hume 5000m row
5,000m
Meters
22:20.4
Time
2:14.0
Pace
297
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 111 |
August 16, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.4 | 5,000m | 2:14.0 | 145 | 800 | 27 | 155 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 26 | 142 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 27 | 153 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 27 | 155 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 28 | 160 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 29 | 168 |
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Workout Graph
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