Mark Hume v5000m/2:00r...1 row
5,000m
Meters
23:13.5
Time
2:19.3
Pace
288
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,005m |
| Overall Time | 25:13.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 112 |
August 26, 2024 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.5 | 5,000m | 2:19.3 | 129 | 745 | 24 | |
| 23:13.5 | 5,000m | 2:19.3 | 129 | 745 | 24 | |
| r: 2:00 | 5m | |||||
| r5m |
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Workout Graph
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