Mark Hume 6x2500m/2:00r row
15,000m
Meters
1:10:58.4
Time
2:21.9
Pace
852
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,040m |
| Overall Time | 1:22:58.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1749 |
| Drag Factor | 177 |
August 26, 2024 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:58.4 | 15,000m | 2:21.9 | 122 | 721 | 24 | |
| 11:22.3 | 2,500m | 2:16.4 | 138 | 774 | 24 | |
| 11:45.1 | 2,500m | 2:21.0 | 125 | 729 | 24 | |
| 11:50.8 | 2,500m | 2:22.1 | 122 | 719 | 24 | |
| 11:58.7 | 2,500m | 2:23.7 | 118 | 705 | 25 | |
| 12:07.3 | 2,500m | 2:25.4 | 114 | 691 | 25 | |
| 11:54.2 | 2,500m | 2:22.8 | 120 | 713 | 25 | |
| r40m |
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Workout Graph
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