Mark Hume 44:57 row
10,004m
Meters
44:57.8
Time
2:14.8
Pace
590
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 120 |
August 27, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,004m | 2:14.8 | 143 | 791 | 24 | 149 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 138 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 136 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 153 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 134 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 160 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 166 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 155 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 152 |
| 44:57.8 | 1,108m | 2:14.3 | 144 | 796 | 25 | 150 |
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Workout Graph
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