Mark Hume 5003m row
5,003m
Meters
22:56.1
Time
2:17.5
Pace
292
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 113 |
August 28, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.1 | 5,003m | 2:17.5 | 135 | 763 | 24 | 152 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 23 | 149 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 25 | 153 |
| 4:32.8 | 5,003m | 2:15.9 | 139 | 778 | 24 | 156 |
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Workout Graph
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