Mark Hume v750m/2:00r...5 row
3,750m
Meters
15:14.5
Time
2:01.9
Pace
243
Calories
164
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,827m |
| Overall Time | 25:14.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 126 |
September 06, 2024 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:14.5 | 3,750m | 2:01.9 | 193 | 964 | 24 | 164 | |
| 3:06.4 | 750m | 2:04.2 | 182 | 927 | 25 | 152 | |
| r: 2:00 | 13m | ||||||
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 25 | 162 | |
| r: 2:00 | 18m | ||||||
| 3:02.3 | 750m | 2:01.5 | 195 | 971 | 25 | 168 | |
| r: 2:00 | 18m | ||||||
| 3:04.1 | 750m | 2:02.7 | 189 | 951 | 24 | 168 | |
| r: 2:00 | 15m | ||||||
| 3:00.8 | 750m | 2:00.5 | 200 | 987 | 25 | 174 | |
| r: 2:00 | 13m | ||||||
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.