Mark Hume 10000m row
10,000m
Meters
44:39.5
Time
2:13.9
Pace
594
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 126 |
September 19, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.5 | 10,000m | 2:13.9 | 146 | 800 | 24 | 154 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 24 | 142 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 25 | 144 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 25 | 147 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 25 | 165 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 25 | 172 |
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Workout Graph
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