Mark Hume 30:06 row
6,708m
Meters
30:06.5
Time
2:14.6
Pace
397
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 116 |
September 20, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,708m | 2:14.6 | 143 | 793 | 23 | 151 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 23 | 147 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 24 | 146 |
| 30:06.5 | 1,363m | 2:14.4 | 144 | 795 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.