Mark Hume 13:16 row
3,065m
Meters
13:16.9
Time
2:10.0
Pace
186
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 131 |
September 20, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.9 | 3,065m | 2:10.0 | 159 | 848 | 23 | 138 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 123 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 134 |
| 13:16.8 | 750m | 2:11.2 | 155 | 833 | 24 | 157 |
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