Mark Hume 21:49 row
5,005m
Meters
21:49.0
Time
2:10.7
Pace
303
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 119 |
September 25, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.0 | 5,005m | 2:10.7 | 157 | 838 | 25 | 109 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 126 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 96 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 110 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 108 |
| 21:49.0 | 405m | 2:14.5 | 144 | 794 | 25 | 108 |
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Workout Graph
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