Mark Hume 10136m row
10,136m
Meters
45:22.1
Time
2:14.2
Pace
604
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 135 |
September 26, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.1 | 10,136m | 2:14.2 | 145 | 797 | 24 | 148 |
| 19:20.3 | 4,300m | 2:14.9 | 143 | 790 | 24 | 112 |
| 19:14.1 | 8,600m | 2:14.1 | 145 | 798 | 24 | 158 |
| 6:42.3 | 10,136m | 2:10.9 | 156 | 836 | 25 | 176 |
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Workout Graph
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