Mark Hume v30:00/3:00r...1 row
7,298m
Meters
30:00.0
Time
2:03.3
Pace
471
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,300m |
| Overall Time | 33:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 137 |
September 28, 2024 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 26 | |
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 26 | |
| r: 3:00 | 2m | |||||
| r2m |
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Workout Graph
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