Mark Hume 45:05 row
10,002m
Meters
45:05.7
Time
2:15.2
Pace
587
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 135 |
October 01, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,002m | 2:15.2 | 141 | 786 | 22 | 137 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 131 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 139 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 128 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 137 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 126 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 139 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 115 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 149 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 172 |
| 45:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.