Mark Hume v10000m/5:00r...2 row
14,001m
Meters
1:04:32.1
Time
2:18.2
Pace
814
Calories
146
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,010m |
| Overall Time | 1:14:32.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1488 |
| Drag Factor | 121 |
October 07, 2024 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:32.1 | 14,001m | 2:18.2 | 132 | 755 | 23 | 146 | |
| 45:59.3 | 10,000m | 2:17.9 | 133 | 758 | 23 | 152 | |
| r: 5:00 | 9m | ||||||
| 18:32.7 | 4,002m | 2:19.0 | 130 | 748 | 24 | 141 | |
| r: 5:00 | 0m | ||||||
| r9m |
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Workout Graph
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