Mark Hume 30:00 row
7,126
Meters
30:00.1
Time
2:06.3
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 122 |
October 08, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.1 | 7,126 | 2:06.3 | 174 | 897 | 449 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1068 | 89 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.