Mark Hume 46:26 row
10,007m
Meters
46:26.1
Time
2:19.2
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 117 |
October 09, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.1 | 10,007m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 46:26.0 | 301m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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