Mark Hume v10000m/5:00r...3 row
18,003m
Meters
1:26:02.0
Time
2:23.3
Pace
1037
Calories
142
Heart Rate
| Rest Distance | 1m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,004m |
| Overall Time | 1:38:02.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1998 |
| Drag Factor | 120 |
October 10, 2024 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:26:02.0 | 18,003m | 2:23.3 | 119 | 708 | 23 | 142 | |
| 47:28.4 | 10,000m | 2:22.4 | 121 | 716 | 23 | 145 | |
| r: 5:00 | 0m | ||||||
| 29:03.3 | 6,000m | 2:25.2 | 114 | 692 | 23 | 140 | |
| r: 3:00 | 1m | ||||||
| 9:30.3 | 2,003m | 2:22.3 | 121 | 717 | 24 | 141 | |
| r: 4:00 | 0m | ||||||
| r1m |
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Workout Graph
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