Mark Hume 22:03 row
5,007m
Meters
22:03.4
Time
2:12.1
Pace
300
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 108 |
October 24, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 5,007m | 2:12.1 | 152 | 821 | 25 | 141 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 146 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 154 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 141 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 114 |
| 22:03.4 | 462m | 2:13.5 | 147 | 805 | 26 | 152 |
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Workout Graph
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