Mark Hume v2000m/2:00r...4 row
8,000m
Meters
33:35.3
Time
2:05.9
Pace
503
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 43:35.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 117 |
October 31, 2024 07:58:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.3 | 8,000m | 2:05.9 | 175 | 902 | 25 | |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 25 | |
| r: 2:00 | 3m | |||||
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 26 | |
| r: 2:00 | 6m | |||||
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 25 | |
| r: 3:00 | 6m | |||||
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 25 | |
| r: 3:00 | 2m | |||||
| r17m |
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Workout Graph
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