Mark Hume 30:05 BikeErg
13,287m
Meters
30:05.2
Time
2:15.8
Pace
392
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 69 |
| Revolution Count | 2265 |
| Power/kg | 1.52 |
| Drag Factor | 84 |
November 01, 2024 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.2 | 13,287m | 2:15.8 | 140 | 780 | 69 | 147 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 74 | 155 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 79 | 127 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 77 | 151 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 75 | 138 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 78 | 148 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 68 | 157 |
| 30:05.2 | 12m | 7:13.3 | 4 | 314 | 38 | 154 |
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Workout Graph
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