Mark Hume 30:08 BikeErg
14,040
Meters
30:08.4
Time
2:08.8
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 68 |
| Revolution Count | 2134 |
| Power/kg | 1.86 |
| Drag Factor | 125 |
November 06, 2024 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.4 | 14,040 | 2:08.8 | 164 | 859 | 432 | 68 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 65 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 68 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 71 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 876 | 73 | 73 |
| 25:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 73 |
| 30:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 75 |
| 30:08.4 | 51 | 2:44.7 | 78 | 428 | 1 | 57 |
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Workout Graph
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