Mark Hume v30:00/3:00r...1 BikeErg
13,433m
Meters
30:00.0
Time
2:13.9
Pace
402
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,454m |
| Overall Time | 33:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 71 |
| Revolution Count | 2124 |
| Power/kg | 1.58 |
| Drag Factor | 84 |
November 08, 2024 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,433m | 2:13.9 | 145 | 800 | 71 | |
| 30:00.0 | 13,432m | 2:14.0 | 145 | 800 | 71 | |
| r: 3:00 | 21m | |||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.