Mark Hume v2000m/2:00r...6 BikeErg

12,000

Meters

24:54.0

Time

2:04.5

Pace

381

Calories

150

Heart Rate

Rest Distance1,452
Rest Time12:00.0
Overall Distance13,452
Overall Time36:54.0
Average Watts181
Calories Per Hour924
RPM75
Revolution Count1870
Power/kg2.1
Drag Factor98

November 27, 2024 17:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:54.0 12,000 2:04.5 181 924 75 150
4:00.7 2,000 2:00.3 201 991 76 144
r: 2:00 361
3:58.9 2,000 1:59.4 205 1006 76 155
r: 2:00 68
4:17.3 2,000 2:08.6 164 865 71 136
r: 2:00 38
4:11.0 2,000 2:05.5 177 909 76 156
r: 2:00 32
4:16.1 2,000 2:08.0 167 873 78 154
r: 2:00 215
4:10.0 2,000 2:05.0 179 916 73 159
r: 2:00 738
r1,452

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Workout Graph

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