Mark Hume 30:07 BikeErg
14,077
Meters
30:07.2
Time
2:08.3
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 2121 |
| Power/kg | 1.88 |
| Drag Factor | 121 |
December 04, 2024 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.2 | 14,077 | 2:08.3 | 165 | 870 | 437 | 65 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 70 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 68 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 69 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 68 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 75 |
| 30:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 72 |
| 30:07.2 | 8 | 15:00.0 | 0 | 301 | 0 | 38 |
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Workout Graph
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