Mark Hume 30:00 BikeErg
13,030
Meters
30:00.2
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 1.54 |
| Drag Factor | 81 |
December 05, 2024 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.2 | 13,030 | 2:18.1 | 133 | 756 | 70 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 664 | 66 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 70 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 766 | 71 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 70 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 782 | 71 |
| 30:00.2 | 2,297 | 2:10.6 | 157 | 839 | 74 |
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Workout Graph
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