Mark Hume 45:07 BikeErg
20,021
Meters
45:07.7
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 64 |
| Revolution Count | 3044 |
| Power/kg | 1.6 |
| Drag Factor | 97 |
December 16, 2024 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:07.7 | 20,021 | 2:15.2 | 141 | 783 | 589 | 64 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 62 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 65 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 65 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 66 |
| 25:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 68 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 69 |
| 35:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 69 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 70 |
| 45:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 74 |
| 45:07.6 | 30 | 4:13.3 | 22 | 374 | 0 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.