Mark Hume 30:00 BikeErg

12,023

Meters

30:00.9

Time

2:29.7

Pace

327

Calories

Average Watts104
Calories Per Hour658
RPM58
Revolution Count1765
Power/kg1.21
Drag Factor109

December 18, 2024 09:59:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.9 12,023 2:29.7 104 658 58
5:00.0 1,835 2:43.4 80 575 55
10:00.0 2,023 2:28.2 107 669 59
15:00.0 2,019 2:28.5 107 667 59
20:00.0 2,013 2:29.0 106 663 59
25:00.0 2,011 2:29.1 105 662 59
30:00.0 2,119 2:21.5 123 724 62
30:00.9 4 3:45.0 31 405 0

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Workout Graph

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