Mark Hume 3004m row
3,004m
Meters
13:25.1
Time
2:14.0
Pace
182
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 107 |
December 23, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.1 | 3,004m | 2:14.0 | 145 | 800 | 25 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 25 |
| 4:19.1 | 3,004m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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