Mark Hume 10000m BikeErg
10,000
Meters
22:55.4
Time
2:17.5
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 65 |
| Revolution Count | 1505 |
| Power/kg | 1.57 |
| Drag Factor | 98 |
December 23, 2024 14:04:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:55.4 | 10,000 | 2:17.5 | 135 | 762 | 291 | 65 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 56 | 61 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 712 | 56 | 64 |
| 4:39.4 | 6,000 | 2:19.7 | 128 | 741 | 57 | 65 |
| 4:28.7 | 8,000 | 2:14.3 | 144 | 796 | 59 | 68 |
| 4:12.6 | 10,000 | 2:06.3 | 174 | 897 | 63 | 72 |
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Workout Graph
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