Mark Hume v10000m/2:00r...1 row
10,000
Meters
48:46.6
Time
2:26.3
Pace
562
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,004 |
| Overall Time | 50:46.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 104 |
January 14, 2025 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.6 | 10,000 | 2:26.3 | 112 | 684 | 25 | |
| 48:46.6 | 10,000 | 2:26.3 | 112 | 684 | 25 | |
| r: 2:00 | 4 | |||||
| r4 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.