Mark Hume v10000m/3:00r...1 BikeErg
10,000
Meters
22:09.4
Time
2:12.9
Pace
300
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,021 |
| Overall Time | 25:09.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 68 |
| Revolution Count | 1516 |
| Power/kg | 1.73 |
| Drag Factor | 97 |
January 25, 2025 17:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:09.4 | 10,000 | 2:12.9 | 149 | 812 | 68 | |
| 22:09.4 | 10,000 | 2:12.9 | 149 | 812 | 68 | |
| r: 3:00 | 21 | |||||
| r21 |
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Workout Graph
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