Mark Hume v10000m/3:00r...1 BikeErg
10,000
Meters
21:49.9
Time
2:10.9
Pace
304
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,012 |
| Overall Time | 24:49.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 69 |
| Revolution Count | 1516 |
| Power/kg | 1.81 |
| Drag Factor | 97 |
January 25, 2025 18:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:49.9 | 10,000 | 2:10.9 | 156 | 835 | 69 | |
| 21:49.9 | 10,000 | 2:10.9 | 156 | 835 | 69 | |
| r: 3:00 | 12 | |||||
| r12 |
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Workout Graph
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