Mark Hume v5000m/0:39r...2
15,000
Meters
43:39.3
Time
2:08.9
Pace
617
Calories
| Transition Time | 0:39.0 |
|---|
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 208 |
January 29, 2025 13:55:40
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 43:39.3 | 15,000 | 2:08.9 | 163 | 862 | 208 | |
| 21:00.6 | 5,000 |  |
2:06.0 | 175 | 901 | 26 |
| 21:59.7 | 10,000 |  |
2:11.9 | 152 | 824 | 66 |
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Workout Graph
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