Mark Hume v10000m/0:17r...2
30,000
Meters
1:32:48.8
Time
2:18.7
Pace
1158
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 44 |
January 31, 2025 18:06:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:32:48.8 | 30,000 | 2:18.7 | 130 | 749 | 44 | |
| 46:01.2 | 10,000 |  |
2:18.0 | 133 | 757 | 24 |
| 46:30.6 | 20,000 |  |
2:19.5 | 129 | 743 | 64 |
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Workout Graph
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