Mark Hume v2000m/1:00r...4 BikeErg
8,000
Meters
15:58.7
Time
1:59.8
Pace
264
Calories
| Rest Distance | 651 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,651 |
| Overall Time | 19:58.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1127 |
| Power/kg | 2.35 |
| Drag Factor | 123 |
February 07, 2025 18:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:58.7 | 8,000 | 1:59.8 | 203 | 999 | 70 | |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 70 | |
| r: 1:00 | 281 | |||||
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 68 | |
| r: 1:00 | 37 | |||||
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 71 | |
| r: 1:00 | 296 | |||||
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 73 | |
| r: 1:00 | 37 | |||||
| r651 |
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Workout Graph
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