Mark Hume 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 120 |
March 21, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 885 | 25 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 24 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 25 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 26 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 25 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 25 |
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Workout Graph
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