Mark Hume v2000m/1:00r...5 row
10,000
Meters
43:46.5
Time
2:11.3
Pace
607
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,027 |
| Overall Time | 47:46.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 129 |
March 23, 2025 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.5 | 10,000 | 2:11.3 | 155 | 831 | 24 | |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 23 | |
| r: 1:00 | 1 | |||||
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 24 | |
| r: 1:00 | 6 | |||||
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 24 | |
| r: 1:00 | 14 | |||||
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 25 | |
| r: 1:00 | 6 | |||||
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 25 | |
| r27 |
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Workout Graph
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