Tobias Gareus 15:00 row
1,690m
Meters
15:00.0
Time
4:26.2
Pace
82
Calories
98
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 98 |
January 03, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,690m | 4:26.2 | 19 | 363 | 19 | 98 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 17 | 88 |
| 2:00.0 | 103m | 4:51.2 | 14 | 348 | 17 | 88 |
| 3:00.0 | 107m | 4:40.3 | 16 | 354 | 16 | 89 |
| 4:00.0 | 106m | 4:43.0 | 15 | 353 | 17 | 91 |
| 5:00.0 | 104m | 4:48.4 | 15 | 350 | 16 | 92 |
| 6:00.0 | 107m | 4:40.3 | 16 | 354 | 18 | 95 |
| 7:00.0 | 108m | 4:37.7 | 16 | 356 | 19 | 97 |
| 8:00.0 | 105m | 4:45.7 | 15 | 351 | 18 | 100 |
| 9:00.0 | 104m | 4:48.4 | 15 | 350 | 18 | 99 |
| 10:00.0 | 116m | 4:18.6 | 20 | 369 | 20 | 104 |
| 11:00.0 | 119m | 4:12.1 | 22 | 375 | 20 | 103 |
| 12:00.0 | 118m | 4:14.2 | 21 | 373 | 20 | 103 |
| 13:00.0 | 125m | 4:00.0 | 25 | 387 | 22 | 105 |
| 14:00.0 | 127m | 3:56.2 | 27 | 391 | 22 | 110 |
| 15:00.0 | 143m | 3:29.7 | 38 | 430 | 23 | 116 |
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Workout Graph
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