Tobias Gareus v20:00/1:00r...2 row
4,992m
Meters
40:00.0
Time
4:00.3
Pace
257
Calories
131
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,002m |
| Overall Time | 41:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 127 |
January 07, 2022 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 4,992m | 4:00.3 | 25 | 386 | 20 | 131 | |
| 20:00.0 | 2,503m | 3:59.7 | 25 | 387 | 19 | 112 | |
| r: 1:00 | 10m | ||||||
| 20:00.0 | 2,489m | 4:01.0 | 25 | 385 | 20 | 149 | |
| r10m |
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Workout Graph
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