Tobias Gareus 30:00 row
3,543m
Meters
30:00.0
Time
4:14.0
Pace
183
Calories
116
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 119 |
January 08, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,543m | 4:14.0 | 21 | 373 | 19 | 116 |
| 6:00.0 | 736m | 4:04.5 | 24 | 382 | 19 | 113 |
| 12:00.0 | 722m | 4:09.3 | 23 | 377 | 18 | 114 |
| 18:00.0 | 694m | 4:19.3 | 20 | 369 | 19 | 117 |
| 24:00.0 | 696m | 4:18.6 | 20 | 369 | 19 | 118 |
| 30:00.0 | 695m | 4:18.9 | 20 | 369 | 19 | 118 |
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Workout Graph
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