Tobias Gareus 40:00 row
4,743m
Meters
40:00.0
Time
4:13.0
Pace
246
Calories
122
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 122 |
January 10, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 4,743m | 4:13.0 | 22 | 374 | 19 | 122 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 20 | 119 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 20 | 123 |
| 15:00.0 | 604m | 4:08.3 | 23 | 378 | 20 | 123 |
| 20:00.0 | 582m | 4:17.7 | 20 | 370 | 19 | 126 |
| 25:00.0 | 568m | 4:24.0 | 19 | 365 | 19 | 120 |
| 30:00.0 | 568m | 4:24.0 | 19 | 365 | 19 | 124 |
| 35:00.0 | 578m | 4:19.5 | 20 | 368 | 19 | 120 |
| 40:00.0 | 589m | 4:14.6 | 21 | 372 | 19 | 128 |
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