Tobias Gareus 45:00 row
5,723m
Meters
45:00.0
Time
3:55.8
Pace
288
Calories
112
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 131 |
January 12, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,723m | 3:55.8 | 27 | 391 | 19 | 112 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 20 | 101 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 19 | 112 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 19 | 111 |
| 20:00.0 | 635m | 3:56.2 | 27 | 391 | 19 | 118 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 19 | 111 |
| 30:00.0 | 636m | 3:55.8 | 27 | 391 | 19 | 109 |
| 35:00.0 | 640m | 3:54.3 | 27 | 393 | 19 | 117 |
| 40:00.0 | 638m | 3:55.1 | 27 | 392 | 19 | 111 |
| 45:00.0 | 636m | 3:55.8 | 27 | 391 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.