Tobias Gareus v20:00/2:00r...3 row
7,696m
Meters
1:00:00.0
Time
3:53.8
Pace
393
Calories
119
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,727m |
| Overall Time | 1:04:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 1168 |
| Drag Factor | 126 |
January 26, 2022 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,696m | 3:53.8 | 27 | 394 | 20 | 119 | |
| 20:00.0 | 2,695m | 3:42.6 | 32 | 409 | 21 | 110 | |
| r: 2:00 | 15m | ||||||
| 20:00.0 | 2,482m | 4:01.7 | 25 | 385 | 19 | 122 | |
| r: 2:00 | 16m | ||||||
| 20:00.0 | 2,520m | 3:58.0 | 26 | 389 | 19 | 126 | |
| r31m |
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Workout Graph
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