Tobias Gareus 30:00 row
3,966m
Meters
30:00.0
Time
3:46.9
Pace
199
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 112 |
February 15, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,966m | 3:46.9 | 30 | 403 | 20 | 110 |
| 6:00.0 | 834m | 3:35.8 | 35 | 419 | 21 | 99 |
| 12:00.0 | 829m | 3:37.1 | 34 | 417 | 21 | 115 |
| 18:00.0 | 787m | 3:48.7 | 29 | 400 | 20 | 108 |
| 24:00.0 | 772m | 3:53.1 | 28 | 395 | 20 | 112 |
| 30:00.0 | 745m | 4:01.6 | 25 | 385 | 20 | 116 |
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Workout Graph
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