Tobias Gareus 30:00 row
4,067m
Meters
30:00.0
Time
3:41.2
Pace
202
Calories
113
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 111 |
February 17, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,067m | 3:41.2 | 32 | 411 | 20 | 113 |
| 6:00.0 | 808m | 3:42.7 | 32 | 408 | 20 | 106 |
| 12:00.0 | 801m | 3:44.7 | 31 | 406 | 20 | 109 |
| 18:00.0 | 819m | 3:39.7 | 33 | 413 | 19 | 109 |
| 24:00.0 | 805m | 3:43.6 | 31 | 407 | 20 | 113 |
| 30:00.0 | 834m | 3:35.8 | 35 | 419 | 21 | 130 |
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Workout Graph
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