Tobias Gareus 30:00 row
4,272m
Meters
30:00.0
Time
3:30.6
Pace
212
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 111 |
February 24, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,272m | 3:30.6 | 37 | 428 | 23 | 101 |
| 6:00.0 | 802m | 3:44.4 | 31 | 406 | 21 | 59 |
| 12:00.0 | 848m | 3:32.2 | 37 | 425 | 22 | 101 |
| 18:00.0 | 876m | 3:25.4 | 40 | 438 | 23 | 111 |
| 24:00.0 | 859m | 3:29.5 | 38 | 430 | 23 | 107 |
| 30:00.0 | 887m | 3:22.9 | 42 | 444 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.