Tobias Gareus 30:00 row
4,323m
Meters
30:00.0
Time
3:28.1
Pace
215
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 114 |
March 19, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,323m | 3:28.1 | 39 | 433 | 21 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 21 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 22 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 21 |
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Workout Graph
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