Tobias Gareus 30:00 row
4,834m
Meters
30:00.0
Time
3:06.1
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 113 |
March 23, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,834m | 3:06.1 | 54 | 486 | 21 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 21 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 21 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
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Workout Graph
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