Tobias Gareus 30:00 row
4,381m
Meters
30:00.0
Time
3:25.4
Pace
216
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 113 |
March 25, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,381m | 3:25.4 | 40 | 438 | 20 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 19 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 21 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 21 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 21 |
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Workout Graph
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