Tobias Gareus 30:00 row
4,449m
Meters
30:00.0
Time
3:22.2
Pace
219
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 112 |
March 28, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,449m | 3:22.2 | 42 | 445 | 21 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 20 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 21 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 21 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
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Workout Graph
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